Crabs are much more versatile than most people think. Of course, they can be steamed or boiled, or made into crab cakes. However, they are also excellent in soups, soups, stews, casseroles, and other wonderful dishes. crab legs can be battered and fried whole, and crabs and are amazing on the grill, too. Crabs are rich in protein and are also a good source of niacin, vitamin B12, chromium, selenium, iron, zinc, calcium, potassium, phosphorous, and magnesium. Crab meat is very low in saturated fat, but it is high in cholesterol. With all the varieties of crab on the market, it is sometimes difficult to know exactly what to buy. Which variety is the best? Below is some information that might help!
If you just want the big, easy-to-eat legs, you’ll want to look for king crab or snow crab. Depending on where you live, fresh crab legs can be difficult to acquire. Of course, you can always order your crab legs delivered from Maryland directly to your door. This is not only more convenient, but the quality of the crab will be superior.
Both varieties of crab legs will give you approximately 50% meat. Plan to serve approximately six ounces of meat per person, depending on what else is on the menu. That means about a pound of crab for every diner. For true crab lovers or a truly decadent party, double that amount.
Whether you’re entertaining friends and family, cooking a romantic seafood dinner for a special occasion, or just indulging yourself, there are a few things you should know when planning to serve crab. First, it is a messy business! You’ll need to provide kitchen scissors (to split the shells, if they’re not already pre-split), crab biscuits, and small forks and picks to remove hard-to-reach meat stuff. Lots of napkins and paper towels are also a must.