Alaskan Black Cod (also known as Sablefish) is one our personal favorites. Of all white fish, Black Cod has the highest levels of healthy Omega-3 fatty acids, which gives it a silky texture and rich, buttery flavor. It has soft, delicate white meat that flakes easily. Its great baked or barbecued because it is plenty moist and won’t dry out like other fish.
Black Cod cooks differently than most other fish.